Blog

04Jun, 2025

Why Ditch Melatonin

By: drhalstewart
On: June 4, 2025
Categories: Uncategorized
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Whenever we find ourselves not sleeping well, many times our first thought is to grab some melatonin. While you may see some added benefits short-term, it is not something I would recommend long-term (or really at all). When you takeRead More

04Jun, 2025

Fluoride or Xylitol?

By: drhalstewart
On: June 4, 2025
Categories: Uncategorized
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The Problem with Fluoride There is evidence that fluoride offers protection against cavities (1). However, we now know it is a neurotoxin, especially effecting children (2), as well as a microbiome disruptor. In 2016 the Fluoride Action Network (FAN), alongRead More

02May, 2025

3 Easy Ways to Improve Your Oral Health

By: drhalstewart
On: May 2, 2025
Categories: Uncategorized
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Without a healthy mouth you cannot have a healthy body. Here are three easy ways you can make steps towards a healthier mouth TODAY! Electric Toothbrush Electric toothbrushes remove significant more plaque than manual toothbrushes. An 11 year study found that electric brushesRead More

02May, 2025

How to Choose a Baby Bottle

By: drhalstewart
On: May 2, 2025
Categories: Uncategorized
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Breast vs Bottle: Feeding Patterns & Development The following is not a debate on formula vs breastmilk. That is a decision only you can make. Rather, let’s take a look as the factual differences in feeding patterns developed with each.Read More

09Mar, 2025

Sleep Breathing Disorders: signs, symptoms, and treatments

By: drhalstewart
On: March 9, 2025
Categories: Uncategorized
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A sleep breathing disorder (the most common type being OSA - obstructive sleep apnea), can wreak havoc on the body and one's overall health. We now know in neurology, pulmonology, and dentistry that Obstructive Sleep Apnea (OSA), upper airway resistance, andRead More

25Feb, 2025

Green Flags in a Tongue Tie Provider

By: drhalstewart
On: February 25, 2025
Categories: Uncategorized
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Is your dentist recommending myofunctional therapy before and after the release? If not, I would consider this a red flag (at least for kids 3+ and adults). In fact, myo therapy can make such a difference in the outcome ofRead More

13Feb, 2025

What to Look for in a Baby Bottle

By: drhalstewart
On: February 13, 2025
Categories: Kids, Uncategorized
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When looking for bottles that promote optimal feeding and proper latch you want to pay attention to the NIPPLE and if it’s going to encourage a deep tissue-like latch vs a shallow nipple-only latch. Don’t be fooled by all theRead More

13Feb, 2025

What to Look for in a Pacifier

By: drhalstewart
On: February 13, 2025
Categories: Kids, Uncategorized
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When we are looking at the optimal pacifier shape for a baby we want to find one that closely mimics the breast/nipple, and does not remain in the mouth without active tongue activity and suction. Options like the Ninni andRead More

13Feb, 2025

What to Look for in a Straw Cup (for babies and toddlers)

By: drhalstewart
On: February 13, 2025
Categories: Kids, Uncategorized
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The cup you choose for your child is a simple, affordable way to promote proper oral skills and development. Non-Valved Straw Cups Valved straws promote more of a suckling motion than sipping which is needed to help develop a matureRead More

25Jan, 2025

Snoring Is a Serious Condition

By: drhalstewart
On: January 25, 2025
Categories: Uncategorized
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Snoring is a serious condition It is an airway restriction, preventing adequate oxygen, and disrupting the normal sleep cycle. In a chronic situation, this can lead to serious health consequences. If you or a loved one chronically snores, I wouldRead More