Whenever we find ourselves not sleeping well, many times our first thought is to grab some melatonin. While you may see some added benefits short-term, it is not something I would recommend long-term (or really at all). When you take melatonin as a supplement, it sends a message to yourRead More
The Problem with Fluoride There is evidence that fluoride offers protection against cavities (1). However, we now know it is a neurotoxin, especially effecting children (2), as well as a microbiome disruptor. In 2016 the Fluoride Action Network (FAN), along with Moms Against Fluoridation, Food & Water Watch, the AmericanRead More
Without a healthy mouth you cannot have a healthy body. Here are three easy ways you can make steps towards a healthier mouth TODAY! Electric Toothbrush Electric toothbrushes remove significant more plaque than manual toothbrushes. An 11 year study found that electric brushes resulted in 22% less gum recession. Use a Water FlossRead More
Breast vs Bottle: Feeding Patterns & Development The following is not a debate on formula vs breastmilk. That is a decision only you can make. Rather, let’s take a look as the factual differences in feeding patterns developed with each. Breastfed babies are more likely to have an optimal craniofacialRead More
A sleep breathing disorder (the most common type being OSA - obstructive sleep apnea), can wreak havoc on the body and one's overall health. We now know in neurology, pulmonology, and dentistry that Obstructive Sleep Apnea (OSA), upper airway resistance, and snoring, can cause serious medical problems. In fact, the CentersRead More
Is your dentist recommending myofunctional therapy before and after the release? If not, I would consider this a red flag (at least for kids 3+ and adults). In fact, myo therapy can make such a difference in the outcome of the release that it is a requirement at our practice. ForRead More
When looking for bottles that promote optimal feeding and proper latch you want to pay attention to the NIPPLE and if it’s going to encourage a deep tissue-like latch vs a shallow nipple-only latch. Don’t be fooled by all the “breast-like” baby bottle marketing tactics out there. ❌Avoid: nipples withRead More
When we are looking at the optimal pacifier shape for a baby we want to find one that closely mimics the breast/nipple, and does not remain in the mouth without active tongue activity and suction. Options like the Ninni and the Philips Avent Soothie are great options. With both ofRead More
The cup you choose for your child is a simple, affordable way to promote proper oral skills and development. Non-Valved Straw Cups Valved straws promote more of a suckling motion than sipping which is needed to help develop a mature swallow and facial development. Valves create an abnormal motor pattern.Read More
Snoring is a serious condition It is an airway restriction, preventing adequate oxygen, and disrupting the normal sleep cycle. In a chronic situation, this can lead to serious health consequences. If you or a loved one chronically snores, I would encourage you to get it checked out by a properlyRead More
